Thermography for Health NY Blog

Thoughts and suggestions on how you can increase your wellness
 
How do you clear and cleanse your sacred spaces?

How do you clear and cleanse your sacred spaces?

Sacred Space   The space you inhabit is sacred.    The space within your body and within your cells is sacred.      The space between your thoughts is sacred.        Everything around you and in you is a sacred space. - Tammy Kohlschmidt  - The 8 Secrets to Optimal...

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The Pleasure Principle

The Pleasure Principle

I generally avoid temptation unless I can't resist it.   - Mae West -   We all know how good sex can be. It produces surges of good-feeling hormones and endorphins that alter our mood and reduce stress. This blast of chemistry increases healing as it alters our brain,...

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Keep On Truckin’

Keep On Truckin’

Sometimes the light is shining on me, other times I can barely see, lately it's occurred to me,what a long, strange trip it's been... Grateful Dead, Lyrics from Truckin' -  Turn on your heart lights.   Keep pulling your load. Stay in the driver’s seat. Rest when...

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Sleep as a Flow System

Sleep as a Flow System

Sleep time is play time for our subconscious. As you flow into sleep your mind-body complex is healing on all levels. Physically, Mentally, Emotionally, and Spiritually. - Tammy Kohlschmidt -  - The 8 Secrets to Optimal Breast Health -  Sleep is a mysterious state of...

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Better Lymph Flow Means Better Health

Better Lymph Flow Means Better Health

I have been published in the online magazine, Natural Awakenings, New York City & Long Island! If you would like to view the article in the magazine go HERE.When Tammy Kohlschmidt describes the lymphatic system, what comes to mind is an Italian sports car: It’s...

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Energy Flow

Energy Flow

  Thoughts can limit you or expand you. They can feel heavy or light. Your energy will follow your thoughts.Where are your thoughts flowing to?   - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health - Emotions and thoughts are a very important part of our flow...

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Personal Products

Personal Products

You are what you digest, including the personal products you use on your skin. -Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health -  I'm sure many of you know (as most of you are holistic), that personal care products can be toxic. Many of us (including me!)...

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Suncare and Protection for Outdoors

Suncare and Protection for Outdoors

  Wishing you a summer full of wonder and joy. At the start of the year, I sent out a month-by-month thought for RENEWAL.  Here are the thoughts for June, July, and August.   June - June is the time to invite Summer in. Invite a little time off, invite some...

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Tension Tamers

Tension Tamers

   Warrior your way through your worry.  - Tammy Kohlschmidt -   The 5 Charms of Self-Empowerment  Warrior your way through your worry. Say that 5 times fast! Worry is a vibration that stems from fear. Fear keeps our nervous system on high alert and in sympathetic...

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Water is Alive

Water is Alive

“Water that has been exposed to loving words shows brilliant and complex snowflake patterns.” Masaru Emoto, author of The Hidden Messages In Water - Water is alive and responds to emotions or vibrations. Water is a finite resource. It comes down to earth from the...

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2-Minute Breathing Break

2-Minute Breathing Break

Our breath is our lifeforce. Are you consciously breathing in yours?    - Tammy Kohlschmidt   - The 8 Secrets to Optimal Breast Health -  The breath of life, are you consciously breathing in yours? We can go days without food and water. But how long can we go without...

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Compassion

Compassion

Turn on your heart light, for all the world to see. - Neil Diamond, Lyrics from Heart Light -  Joy and Sadness live in our heart, they intertwine and become compassion. Compassion fuels our heart light. Shine your heart light with the intention of compassion on all...

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Are You a Stagnant Pond or a Flowing River?

Are You a Stagnant Pond or a Flowing River?

You are what you digest. This includes the media that you read and see on a daily basis. Make it EMPOWERING!    - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health  Are you a stagnant pond or a flowing river? And how will you know? Digestion is about...

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Assess Your Flow Systems

Assess Your Flow Systems

Thermography allows you to see what you may not yet feel.    - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health  This is a quick overview of why thermography is an important assessment of your flow systems. Thermography allows you to see what you may...

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Restore Your Flow!

Restore Your Flow!

Be like water making its way through cracks. Do not be assertive, but adjust to the object,and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. -Bruce Lee -  It is so important to keep our lymphatic...

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Summon The Lion

Summon The Lion

Without boundaries, you will have deep inner conflict.The question is - are your boundaries healthy, are they your own (or do they come from conditioning) and do they need to expand? - Tammy Kohlschmidt - The 5 Charms of Self-Empowerment -  Where in your life are you...

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Your Flow Systems

Your Flow Systems

When you are in your FLOW, you are in your GLOW! - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health -  Do you know what your flow systems are? And do you know that healing happens on four levels? Stagnation is a blockage in your flow systems and it creates...

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Emancipation

Emancipation

Emancipation - Free To Do What I Wanna Emancipation  - Break The Chain - Lyrics by Prince -  I woke up this morning contemplating a dream. The dream took place in my house on Hancock Street in Saginaw, Michigan. In my bedroom, there was a door that led to the...

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Answers Are Within

Answers Are Within

You will know everything you need to know,  when you need to know it. - Tammy Kohlschmidt - 5 Charms of Self-Empowerment -  You don't know what you don't know. AND the moment you don't know - you can Feel into that space or void of not knowing. Feeling into it is a...

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In The Months To Come

In The Months To Come

My Good Tidings to All of Us! May you RENEW in 2022! ❄️ January - If you tend to get the January Blues, sing them loud and proud and let them move through your body. It's a great way to RENEW. ❄️ February - Make February Fabulous! Find a passion that ignites your...

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The Allure of Winter

The Allure of Winter

 The hazy shade of Winter is the Allure that can lead us to spiral in. - Tammy Kohlschmidt - 5 Charms of Self-Empowerment  Let Winter allure you. Consider its energy - Winter is the time of contraction - everything in Nature contracts and closes in. There is a...

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Lions & Tigers & Bears, Oh My!

Lions & Tigers & Bears, Oh My!

Thoughts, Opinions, and Viewpoints, Oh My! - Tammy Kohlschmidt - 5 Charms of Self-Empowerment -  The lion in your thoughts has to be the courage within you if you entertain fear as a thought-form. A thought-form is like an entity of energy that hovers around you -...

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Decisions

Decisions

 Freedom of Choice - is what you GOT.   Freedom FROM Choice - is what you want.   - DEVO 1980 -  I like to think of decisions as a 3 part process. - The pendulum - Let it swing freely back and forth for a spell. - The Scale - Weigh the 2 sides of your decisions. - The...

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Find Freedom in Your Mind

Find Freedom in Your Mind

Our Mind is the Sea - Our Emotions are the Waves - Our Body is our Ship. - The day of our birth is Embarkation Day. - Tammy Kohlschmidt - 5 Charms of Self Empowerment -  Our Sea - Our Waves - Our Ship. All need to be sovereign in order to make the voyage to the next...

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Let’s Boost!

Let’s Boost!

I had to resend this email as it holds the magic for boosting your immune system. The oil recipe below is exactly what you need if you are feeling drained or if you have come in contact with sick people. Stay boosted and shine your light! Quick Question: Are you...

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Earth Angels

Earth Angels

If you are not an angel, then what are you? - Dr. Reid Winnick, DDS  - Dentistry for Health NY -  Yes - That is the question. What ARE you? In case you didn't know this - while Dr. Winick treats a tooth, he calls in the Highest Healing Angels and speaks to them as he...

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