Thermography for Health NY Blog
Thoughts and suggestions on how you can increase your wellnessSacred Geometry: Exploring the Connection Between Universal Patterns and Higher Vibrations
Sacred geometry is more than just beautiful, intricate designs. These patterns represent fundamental shapes and structures found throughout nature and the universe, often seen as symbols of harmony, balance, and the divine. For thousands of years, people have used...
The Wisdom of the Three Brains: Aligning Head, Heart, and Gut for Higher Vibrations
We usually think of the brain as our main source of intelligence, but science and ancient wisdom show that we actually have two other “brains” in the body: the heart and the gut. Each one brings its own unique kind of intelligence, and when we learn to sync them all...
Raising Your Vibration: How Stress Affects Your Energy and What You Can Do About It
Stress has become a common experience for many people, often accepted as part of daily life. But stress affects more than just our minds and bodies—it impacts our energetic well-being, lowering our natural vibration and diminishing our sense of vitality. What is...
The Power of Light Therapy in Your Daily Life
Have you ever wondered how light could play a role in improving your daily life? Light therapy is a gentle, natural way to support your body’s processes, and it’s surprisingly easy to incorporate into your routine. Whether it’s boosting your energy, helping you...
The Importance of Lymphatic Support for Breast Health
Breast health is a crucial aspect of overall wellness, yet it's often overlooked until there are concerns or discomfort. One of the most vital but frequently ignored components of breast health is the lymphatic system. From a holistic perspective, supporting lymphatic...
Embracing Autumn’s Flow: An Invitation to Find Your Balance
Hello Beautiful Souls, As the golden hues of autumn surround us, we're reminded that this season is a time of transition, a time to slow down, and a time to honor the natural flow of life. Autumn, with its crisp air and falling leaves, invites us to reflect on our...
A Holistic Approach to Breast Health: Empowering Mind, Body, and Spirit
Breast health is a deeply personal and essential aspect of a woman's well-being. A holistic approach to breast health goes beyond routine check-ups. It encompasses not only physical well-being but also emotional, mental, and spiritual aspects of health. Let’s explore...
Holistic Self-Care Practices for Breast Health
Breast health is not just about annual screenings and medical check-ups; it's a holistic journey that encompasses physical, emotional, and spiritual well-being. Taking charge of your breast health involves not only knowing your body but also nurturing it through...
Discovering the True Meaning of Beauty
In a world where the definition of beauty often feels superficial and unattainable, it's easy to lose sight of what truly matters. Society's expectations, trends, and norms can overshadow our authentic selves, making us forget the radiant glow that comes from within....
Embracing Spring’s Awakening
As the snow melts, the days lengthen, and temperatures become milder, there's an unmistakable shift in the air. In the Northern Hemisphere, spring heralds a period of rejuvenation and rebirth, both in nature and within ourselves. This seasonal transformation offers a...
Discover the Healing Power of Biomagnetism
In the bustling rhythm of modern life, where stress and environmental factors constantly challenge our well-being, the quest for holistic health solutions is more relevant than ever. Among the many available approaches, Biomagnetism has emerged as a go-to therapy for...
Thermography: A Modern Approach to Breast Health
When it comes to breast health, early detection and prevention are paramount. Mammograms have long been the gold standard for breast cancer screening, but there's another valuable tool that deserves attention: thermography. There are many benefits of including...
The final Spiral of the year! 🌀
Intentions are like arrows of energy. 🎯 It’s up to you to decide where to point and aim the arrow and what type of emotion you will set that energy off with. If you release your arrow with love, you will spiral up. If you are releasing your arrow with fear or anger,...
Spiraling upward and forward into a healthier you
In the months to come I hope you go back and revisit some of these episodes to give you a sense of renewal. When you need a reset to get you back on course, have a listen to one of the episodes and move into empowerment. If you’ve been steadily progressing towards a...
The beauty of the present moment
Let's reset our thoughts with the Presence of the Present. There is nothing more powerful than you, being empowered in the present moment and glowing in your presence. This is perhaps the most important way to keep your communication pathways clear and your energy in...
Emotional Brew: Let’s move into JOY!
Let’s stir up our Emotional Brew… for JOY! Many times, we want to say what we feel, and we hold back- have you ever done this and felt a lump in your throat? That is literally an energy ball of emotion that becomes a toxic brew in your body. Energy must move,...
Feeling tense? It creates stagnant energy, so let’s release it!
As we begin the journey into Episode 11, Clear Your Communication Pathways from the series, Your Body Your Breasts, we will examine tension and the way it disrupts the communication of our nervous system. Energetically speaking, tension is BOTH a physical sensation...
Let’s explore the Pleasure Principle
In this Mind Food segment of Episode 10, The Pleasure Principle, we ponder what it is to be at our edge or at our center. Finding your center is a place of empowerment and freedom. It is a place of pleasure. Feeling centered, calm, empowered -- these are all states...
Pleasure is an empowerment energy
Let’s glimmer into pleasure and learn a few of the pleasure principles. Let's start with the 3 Fph's: Fiction, Fact and Philosophy Pleasure is only from sex and is selfish. FICTION Pleasure is a principle to live by. Our bodies are built for pleasure. FACT My...
Dreamtime is a perfect time for healing
Before you go to sleep tonight, ask for guidance in any part of your life that you feel needs some clarity or direction. Ask your subconscious to express in a dream something that will help you on your healing journey. Ask your subconscious to wake up any part of you...
The messages of our dreams
I love the mystery of our dreams and all the healing that happens while we sleep and dream. Here is just a quick taste of how special our dreamtime really is. Let's start with the 3 Fph's: Fiction, Fact and Philosophy Fiction – Dreams are fantasy, unimportant and not...
What is telepathy?
The Mind Food segment for today is Telepathy: the communication of thoughts from one mind to another mind. The word telepathy was coined in 1882 by Federic W.H. Myers - a Psychic Researcher. Thought connection is instantaneous. There is no "time" in thought. Telepathy...
How do you feel when you wake up? 😴
Upon waking is a good time to check in with your Emotional Brew. (If you aren’t sure what I mean by that, check out this video clip for my explanation.) Do you feel fresh?Are you holding on to yesterday’s pain?What dramas continue to bubble up? This is a good time to...
Place your attention on yourself today – and be kind
Place your attention on yourself today and be kind to yourself. Many of us place our attention on our faults or on other weaknesses or on the negativity that surrounds us. Where you place your attention is how you pay attention. And paying attention is a form of...
Energy flows where your attention goes…
How are things flowing in your life? Here are some questions to help you reflect on what the flow is like in your life right now… Where is your attention most of the day? Is there harmony in your day to day? Please understand this: Energy Flows Where Your Attention...
Your Emotional Brew recipe for this week
It’s time to cleanse and refresh your Emotional Brew! TIP: The more you get into the habit of doing this, the better your “brew” will be. Here’s your Emotional Brew recipe for this week: Take a week off from exposure to social media and the news. If your emotional...