Energy flows where your attention goes…

How are things flowing in your life?  

Here are some questions to help you reflect on what the flow is like in your life right now…

  • Where is your attention most of the day?
  • Is there harmony in your day to day?

Please understand this: Energy Flows Where Your Attention Goes. ✨

Each of us needs, wants, and even craves attention. It’s part of our human condition and how we experience emotion, acceptance, connection, and love. 

Men and women – all living things – need the connection from attention. 

Consider who may need your attention to their details or what attention you may need to feel loved and secure. 

You can finish listening to this segment of Mind Food from Episode 7 of my video series “Your Body Your Breasts.” You will not want to miss out on this most important message! 

Watch this short video clip from my 12-part series: Your Body Your Breasts

YBYB Episode 3

Meet the Author

Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

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