Body Work
We offer a range of therapeutic Body Work treatments to help you feel rejuvenated and balanced.
We offer a range of therapeutic Body Work treatments to help you feel rejuvenated and balanced. Our experienced practitioners are dedicated to helping you achieve optimal health and wellness through personalized Body Work sessions.
Our Body Work Services Include:
Massage Therapy: Our massage therapists use a variety of techniques, including Swedish, deep tissue, and sports massage, to relieve tension and pain, improve circulation, and promote relaxation.
Deep Tissue Work: Deep tissue work is a massage technique that uses firm pressure and slow strokes to target the deeper layers of muscles and fascia (connective tissue). It can be effective in relieving chronic muscle tension and reducing inflammation.
Myofascial Release: Myofascial release is a technique that targets the fascia (connective tissue) surrounding muscles and organs. Using sustained pressure and stretching, this technique can help to release tension and improve mobility.
Neuromuscular Therapy: Neuromuscular therapy is a specialized form of deep tissue massage that targets the nervous system and specific areas of muscle tension. It can be effective in reducing pain and improving range of motion.
Trigger Point Therapy: Trigger point therapy targets specific areas of muscle tension, known as trigger points, through the application of pressure and massage. It can be effective in reducing pain and improving range of motion.
Active and Passive Stretching: Active and passive stretching are techniques used to improve flexibility and mobility. Active stretching involves the client actively moving their body through a range of motion, while passive stretching involves the practitioner gently stretching the client’s muscles.
Sports Massage: Sports massage is a form of deep tissue massage that is tailored specifically to athletes and those engaging in physical activity. It can be effective in reducing muscle soreness, improving range of motion, and preventing injury.
When you book a Body Work session with us, you’ll have the opportunity to work with one of our skilled practitioners, who will customize the treatment to meet your specific needs and goals. Whether you’re looking to relieve pain and tension, reduce stress, or simply relax and rejuvenate, we’re here to help.
To schedule a body work session, reach out to one of our experienced body work practitioners below. We look forward to helping you achieve optimal health and wellness!
ART JAFFE
Arthur Jaffe has maintained a continual professional practice since 1995. He developed a powerfully effective deep tissue myofascial release therapy he calls Spiral Techniques.
His clientele includes professional athletes, trainers, physicians, physical therapists, and other health care workers, as well as actors and celebrities.
During and after 911, Art was a volunteer at Ground Zero, where many rescue workers felt that his therapy facilitated their recovery from the stress of their work as well as from the toxicity of their exposure.
DAVID KELLY
David is a Licensed Massage Therapist (LMT), Certified Personal Trainer (CPT), and professional experiential educator and communication skills coach.
He has been studying and practicing body work for over 20 years. His background includes multiple styles of martial arts and dance and a career as an experiential educator and outdoor adventure instructor.
He is passionate about living outside of his comfort zone, teaching, spending time outdoors, immersing himself in different cultures and studying a variety of topics around human psychology and personal growth.
Contact David:
Back To Your Roots Body Shop
https://btyrbodyshop.com/
929.424.1238
Take The First Step On Your Journey Back To Health
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