Thermography for Health NY Blog: Mindset
Thoughts and suggestions on how you can increase your wellness
You Are What You Think You Are
What is mind food? Let me explain: Mind food is a way to feed a seed of thought for a perception enhancement or a shift. Feeding your mind with mind food is a way to retrain your brain or your ways of thinking that may not be serving you. It’s meant to pose a...
What is an Emotional Brew? Let me explain…
What is an Emotional Brew? Let me explain: An emotional brew is what is inside of you, waiting to be synthesized, processed, released and honored. When you Synthesize, Process, Release, and Honor your emotional brew, healing can happen. First- Spend some time...
An invitation to take a deeper look into health, healing, and well-being
My healing journey has helped me to understand the sacredness in suffering. The lessons of our lives move us in zig zags, spirals, and circles. These lessons shape us and shift us through our ego, our mind and land us in our heart, where healing happens physically,...
Find Your “Free” in 2023
Freedom comes with great responsibility. How do you find freedom in your life? - Tammy Kohlschmidt The 5 Charms of Self-Empowerment My wish for you in 2023 is to find and feel whatever it is that makes you feel Free. We could discuss at length...
Tis the season – what’s on your wish list?
"May your walls know joy,may every room hold laughter,and every window open to great possibility." Mary Anne Radmacher Gift giving during the holidays is a long-standing tradition that brings joy to family and friends alike. There’s something special about finding...
What do you need this holiday season?
"Don't judge each day by the harvest you reap,but by the seeds you plant." - Robert Louis Stevenson This holiday season, give the gift of something special. All you have to do is open our Holiday Gift Guide and make your choices. Whether you’re looking for a...
Do You Know Your Why?
My Why shows up in everything I ammotivated to do. It is why I do what I do. - Tammy Kohlschmidt 5 Charms of Self Empowerment - Years ago, I came across a formula by Simon Sinek to discover my Why. When I did the formula, I kept getting surface answers that seemed...
Introduction to Meditation
An Introduction to the Deeper Quantum Benefits of Meditation Mediation can change our state of BEING. Reducing Stress Levels Stress causes our body to be dysfunctional on all levels. That’s why it is vital to our well-being that we learn and USE tools that help to...
Keep On Truckin’
Sometimes the light is shining on me, other times I can barely see, lately it's occurred to me,what a long, strange trip it's been... Grateful Dead, Lyrics from Truckin' - Turn on your heart lights. Keep pulling your load. Stay in the driver’s seat. Rest when...
Water is Alive
“Water that has been exposed to loving words shows brilliant and complex snowflake patterns.” Masaru Emoto, author of The Hidden Messages In Water - Water is alive and responds to emotions or vibrations. Water is a finite resource. It comes down to earth from the...
Compassion
Turn on your heart light, for all the world to see. - Neil Diamond, Lyrics from Heart Light - Joy and Sadness live in our heart, they intertwine and become compassion. Compassion fuels our heart light. Shine your heart light with the intention of compassion on all...
Restore Your Flow!
Be like water making its way through cracks. Do not be assertive, but adjust to the object,and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. -Bruce Lee - It is so important to keep our lymphatic...
Summon The Lion
Without boundaries, you will have deep inner conflict.The question is - are your boundaries healthy, are they your own (or do they come from conditioning) and do they need to expand? - Tammy Kohlschmidt - The 5 Charms of Self-Empowerment - Where in your life are you...
Your Flow Systems
When you are in your FLOW, you are in your GLOW! - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health - Do you know what your flow systems are? And do you know that healing happens on four levels? Stagnation is a blockage in your flow systems and it creates...
Emancipation
Emancipation - Free To Do What I Wanna Emancipation - Break The Chain - Lyrics by Prince - I woke up this morning contemplating a dream. The dream took place in my house on Hancock Street in Saginaw, Michigan. In my bedroom, there was a door that led to the...
Answers Are Within
You will know everything you need to know, when you need to know it. - Tammy Kohlschmidt - 5 Charms of Self-Empowerment - You don't know what you don't know. AND the moment you don't know - you can Feel into that space or void of not knowing. Feeling into it is a...
In The Months To Come
My Good Tidings to All of Us! May you RENEW in 2022! ❄️ January - If you tend to get the January Blues, sing them loud and proud and let them move through your body. It's a great way to RENEW. ❄️ February - Make February Fabulous! Find a passion that ignites your...
The Allure of Winter
The hazy shade of Winter is the Allure that can lead us to spiral in. - Tammy Kohlschmidt - 5 Charms of Self-Empowerment Let Winter allure you. Consider its energy - Winter is the time of contraction - everything in Nature contracts and closes in. There is a...
Lions & Tigers & Bears, Oh My!
Thoughts, Opinions, and Viewpoints, Oh My! - Tammy Kohlschmidt - 5 Charms of Self-Empowerment - The lion in your thoughts has to be the courage within you if you entertain fear as a thought-form. A thought-form is like an entity of energy that hovers around you -...
Decisions
Freedom of Choice - is what you GOT. Freedom FROM Choice - is what you want. - DEVO 1980 - I like to think of decisions as a 3 part process. - The pendulum - Let it swing freely back and forth for a spell. - The Scale - Weigh the 2 sides of your decisions. - The...
Find Freedom in Your Mind
Our Mind is the Sea - Our Emotions are the Waves - Our Body is our Ship. - The day of our birth is Embarkation Day. - Tammy Kohlschmidt - 5 Charms of Self Empowerment - Our Sea - Our Waves - Our Ship. All need to be sovereign in order to make the voyage to the next...
Earth Angels
If you are not an angel, then what are you? - Dr. Reid Winnick, DDS - Dentistry for Health NY - Yes - That is the question. What ARE you? In case you didn't know this - while Dr. Winick treats a tooth, he calls in the Highest Healing Angels and speaks to them as he...
Part 2 – Hangin’ Out With Michael
"Joints are not muscles - So don't muscle your joints" - Michael Gilbert, Bilateral Body - One of the things I love about Michael is the way he keeps an eye on Dr. Winick and I (and the whole team) as we go about our day. He catches us in behavioral patterns and...
Autumn Love
How do you measure a year? - 525,600 Minutes -RENT - Seasons of Love - As I say goodbye to Summer, I greet Autumn with the celebrations of Summer memories and receive the Fall of leaves with a relaxed sigh of happiness. Take a moment to reflect on the "Loves" of your...
