If you missed my explanation of Mind Food, let me refresh you:

Mind food is a way to feed a seed of thought for a perception enhancement or shift.

Feeding your mind with Mind Food is a way to retrain your brain, or your ways of thinking, that may not be serving you.

It’s meant to pose a question or a series of new thoughts for your mind/body complex to digest.

Remember you are what you think you are, so if you are ready for a shift, maybe this will help lead you to greener pastures.

The Mind Food for today is “The Beat, the Pulse, and the Rhythm.”

Enjoy watching this segment of Mind Food from Episode 6: The Breath of Life, from my video series “Your Body Your Breasts.”


In love and light,

Watch this short video clip from my 12-part series: Your Body Your Breasts

YBYB Episode 3
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