The beat, the pulse, and the rhythm

If you missed my explanation of Mind Food, let me refresh you:

Mind food is a way to feed a seed of thought for a perception enhancement or shift.

Feeding your mind with Mind Food is a way to retrain your brain, or your ways of thinking, that may not be serving you.

It’s meant to pose a question or a series of new thoughts for your mind/body complex to digest.

Remember you are what you think you are, so if you are ready for a shift, maybe this will help lead you to greener pastures.

The Mind Food for today is “The Beat, the Pulse, and the Rhythm.”

Enjoy watching this segment of Mind Food from Episode 6: The Breath of Life, from my video series “Your Body Your Breasts.”

 

In love and light,
Tammy  

Watch this short video clip from my 12-part series: Your Body Your Breasts

YBYB Episode 3

Meet the Author

Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

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