The beauty of the present moment

Let’s reset our thoughts with the Presence of the Present.

There is nothing more powerful than you, being empowered in the present moment and glowing in your presence.

This is perhaps the most important way to keep your communication pathways clear and your energy in an upward spiral of love and joy.

Have a listen to the full Mind Food segment from Clearing Your Communication Pathways, Your Body Your Breasts, Episode 11.

 

 

Watch this short video clip from my 12-part series: Your Body Your Breasts

 

YBYB Episode 3

Meet the Author

Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

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