Thermography for Health NY Blog: Breast Health

Thoughts and suggestions on how you can increase your wellness
Your Mouth and Your Overall Health

Your Mouth and Your Overall Health

Your mouth is a cavern of hydroxyapatite crystalsthat connect to our energetic systems. - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health Your mouth is the gateway to your overall health. The mouth is the area of the body that is most often overlooked when...

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Have You Checked In?

Have You Checked In?

True wellness starts when we stay attuned to our inner selves. Have You Checked In Today? - Tammy Kohlschmidt  - The 8 Secrets to Optimal Breast Health -  We all lead busy lives and time flies by. We’re pretty good at “checking-in” with others we care about – via...

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How do you clear and cleanse your sacred spaces?

How do you clear and cleanse your sacred spaces?

Sacred Space   The space you inhabit is sacred.    The space within your body and within your cells is sacred.      The space between your thoughts is sacred.        Everything around you and in you is a sacred space. - Tammy Kohlschmidt  - The 8 Secrets to Optimal...

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The Pleasure Principle

The Pleasure Principle

I generally avoid temptation unless I can't resist it.   - Mae West -   We all know how good sex can be. It produces surges of good-feeling hormones and endorphins that alter our mood and reduce stress. This blast of chemistry increases healing as it alters our brain,...

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Sleep as a Flow System

Sleep as a Flow System

Sleep time is play time for our subconscious. As you flow into sleep your mind-body complex is healing on all levels. Physically, Mentally, Emotionally, and Spiritually. - Tammy Kohlschmidt -  - The 8 Secrets to Optimal Breast Health -  Sleep is a mysterious state of...

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Chiropractors Are Also Primary Medical Practitioners

Chiropractors Are Also Primary Medical Practitioners

Not too long ago, chiropractic care was scoffed at by internists and other physicians. But as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors...

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What Stress Does To Your Immune System

What Stress Does To Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical...

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Modern Agriculture And Its Effect On Gut Health

Modern Agriculture And Its Effect On Gut Health

If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate,...

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Foods That Can Help Boost Your Immune System

Foods That Can Help Boost Your Immune System

A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods....

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How Your Cell Phone Is Harming Your Health

With the world becoming more and more dependent on technology, it’s no surprise how reliant people have become on their cell phones. In fact, it seems that these days, cell phones are simply an extension of our arms. We can’t put our cell phones down, we can’t stop...

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Healthy Breast Tip: Vitamin E

If you are a fan of my blog you know that I promote prevention as the key to a Breast Cancer free life. It is very important for all of us to balance a healthy lifestyle with healthy choices because according to the American Cancer Society- a...

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Adding Flaxseeds into your Daily Diet

Now that you know the benefits of adding Flaxseeds into your diet from my post: Healthy Breast Tip: Flaxseeds!, let's learn how to incorporate them into your daily diet. First off- It is very important to eat ground flaxseeds and not whole...

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Healthy Breast Tip: Flaxseeds!

To continue with my Health Breast Tips today I will be teaching you about Flaxseeds. When it comes to your breast health flaxseed is one of the best foods you can eat. According to research, flaxseed has more potent medicinal qualities that any...

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Exercise and Breast Cancer

As I talked about in Part 1: Healthy Breast Tip: Exercise!- 30 minutes of aerobic exercise 3-5x/week may lower your risk of breast cancer as much as 50%. Here's Part 2 of the 8 major ways exercise can lower your chances of breast cancer 5)...

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Healthy Breast Tip: Exercise!

Research shows that 30 minutes of aerobic exercise 3-5 days a week may lower your risk of breast cancer as much as 50%! This is incredible.  If someone told you there was a 50% chance you would win the lottery would you not try it? Exercise!...

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Unlocking the Benefits of Garlic

Now that we've learned the amazing benefits of eating garlic in my post: Healthy Breast Tip: Garlic! & Powerful Components of Garlic, lets focus on HOW you should consume it... Unfortunately many of us eat cooked garlic. Cooking stops the...

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Healthy Breast Tip: Garlic!

Garlic ranks as one of the most potent remedies of all time. Did you know what people have been using Garlic to heal for over 5,000 years? Recent studies have shown that garlic may help lower your chances of developing breast cancer and if you...

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Breast Cancer Prevention- Omega-3 Fatty Acids!

Prevention is the key to a Breast Cancer free life. It is important to balance a healthy lifestyle with healthy choices.  According to the American Cancer Society, a woman in the United States is diagnosed with breast cancer every three...

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Dr. Christine Horner- Breast Cancer Prevention!

The main focus of my Thermography practice is to help women learn that prevention is the key tool in the fight against Breast Cancer. Dr. Christine Horner- board certified and nationally recognized surgeon, author, expert in natural medicine,...

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