Thermography for Health NY Blog: Breast Health
Thoughts and suggestions on how you can increase your wellness
The Connection Between Oral Health and Overall Health
What are the 3 Fph's? Let me explain: The 3 Fph's are my way of taking a learning journey into healing and intertwining a topic by exploring Fiction, Fact and Philosophy. In Episode 3 of Your Body Your Breasts, I am joined by Dr. Reid Winick of Dentistry For Health...
Insight Into Spirals And Our Life Force
As we leave Episode 2 of Your Body Your Breasts, I would like to give some insight into spirals. Spirals are found in geometric patterns all over nature, in plants, in galaxies, in shells, and in our DNA. One of the roles of the spiral is to share. Sharing is the...
You Are What You Think You Are
What is mind food? Let me explain: Mind food is a way to feed a seed of thought for a perception enhancement or a shift. Feeding your mind with mind food is a way to retrain your brain or your ways of thinking that may not be serving you. It’s meant to pose a...
What is an Emotional Brew? Let me explain…
What is an Emotional Brew? Let me explain: An emotional brew is what is inside of you, waiting to be synthesized, processed, released and honored. When you Synthesize, Process, Release, and Honor your emotional brew, healing can happen. First- Spend some time...
An invitation to take a deeper look into health, healing, and well-being
My healing journey has helped me to understand the sacredness in suffering. The lessons of our lives move us in zig zags, spirals, and circles. These lessons shape us and shift us through our ego, our mind and land us in our heart, where healing happens physically,...
Your Mouth and Your Overall Health
Your mouth is a cavern of hydroxyapatite crystalsthat connect to our energetic systems. - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health Your mouth is the gateway to your overall health. The mouth is the area of the body that is most often overlooked when...
Have You Checked In?
True wellness starts when we stay attuned to our inner selves. Have You Checked In Today? - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health - We all lead busy lives and time flies by. We’re pretty good at “checking-in” with others we care about – via...
How do you clear and cleanse your sacred spaces?
Sacred Space The space you inhabit is sacred. The space within your body and within your cells is sacred. The space between your thoughts is sacred. Everything around you and in you is a sacred space. - Tammy Kohlschmidt - The 8 Secrets to Optimal...
The Pleasure Principle
I generally avoid temptation unless I can't resist it. - Mae West - We all know how good sex can be. It produces surges of good-feeling hormones and endorphins that alter our mood and reduce stress. This blast of chemistry increases healing as it alters our brain,...
Sleep as a Flow System
Sleep time is play time for our subconscious. As you flow into sleep your mind-body complex is healing on all levels. Physically, Mentally, Emotionally, and Spiritually. - Tammy Kohlschmidt - - The 8 Secrets to Optimal Breast Health - Sleep is a mysterious state of...
Chiropractors Are Also Primary Medical Practitioners
Not too long ago, chiropractic care was scoffed at by internists and other physicians. But as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors...
What Stress Does To Your Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical...
New Link Found Between The Brain And Your Immune System
A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the...
Modern Agriculture And Its Effect On Gut Health
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate,...
Health Conditions That Can Improve When You Go Gluten-Free
While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer for...
Foods That Can Help Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods....
How Your Cell Phone Is Harming Your Health
With the world becoming more and more dependent on technology, it’s no surprise how reliant people have become on their cell phones. In fact, it seems that these days, cell phones are simply an extension of our arms. We can’t put our cell phones down, we can’t stop...
CAN MISTLETOE BE AN EFFECTIVE TREATMENT FOR BREAST CANCER?
Mistletoe might be good for more than just kissing and spreading holiday cheer. Did you know that American mistletoe, the kind often associated with kissing, is only one of 1,300 species worldwide? According to recent studies by the National Cancer...
Nurture yourself! – October is Breast Cancer Awareness Month
Breast cancer awareness month is a good time for all women to remember to think about themselves. This is a hard thing for many women to do. We are always active and on the go- whether it’s helping our kids/family, making lunches, work projects, etc. We...
Healthy Breast Tip: Vitamin E
If you are a fan of my blog you know that I promote prevention as the key to a Breast Cancer free life. It is very important for all of us to balance a healthy lifestyle with healthy choices because according to the American Cancer Society- a...
Adding Flaxseeds into your Daily Diet
Now that you know the benefits of adding Flaxseeds into your diet from my post: Healthy Breast Tip: Flaxseeds!, let's learn how to incorporate them into your daily diet. First off- It is very important to eat ground flaxseeds and not whole...
Healthy Breast Tip: Flaxseeds!
To continue with my Health Breast Tips today I will be teaching you about Flaxseeds. When it comes to your breast health flaxseed is one of the best foods you can eat. According to research, flaxseed has more potent medicinal qualities that any...
Exercise and Breast Cancer
As I talked about in Part 1: Healthy Breast Tip: Exercise!- 30 minutes of aerobic exercise 3-5x/week may lower your risk of breast cancer as much as 50%. Here's Part 2 of the 8 major ways exercise can lower your chances of breast cancer 5)...
Healthy Breast Tip: Exercise!
Research shows that 30 minutes of aerobic exercise 3-5 days a week may lower your risk of breast cancer as much as 50%! This is incredible. If someone told you there was a 50% chance you would win the lottery would you not try it? Exercise!...
