May is my month of “Spring Cleaning” and so far I’ve shared some tips for cleansing your body and your mind/ emotions.
Now let’s consider cleansing your environment.
I consider my environment my Scared Space. That’s the goal for your physical space, isn’t it?
Now is a good time to ritualize the clearing out of the old and getting in sync with the renewal that Spring brings!
Enjoy this space clearing gift and enjoy the completion of Spring before we groove into Summer.
In love and light,
Tammy
Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.
Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.
