Let’s explore the Pleasure Principle

In this Mind Food segment of Episode 10, The Pleasure Principle, we ponder what it is to be at our edge or at our center. 

Finding your center is a place of empowerment and freedom.  It is a place of pleasure.

Feeling centered, calm, empowered — these are all states of being that each of us have within.  The key is to recognize it and appreciate it when we are there (at our Center).  That means, noticing when you have pleasure by just being the better part of you.

AND we need to know how to return to center when we are at our edge.  Being at the edge can also be pleasurable as it challenges us in all sorts of ways. 

Watch this clip to hear me go deeper into The Edge and Center. 

May your life force expand as you explore your Pleasure!

Watch this short video clip from my 12-part series: Your Body Your Breasts

YBYB Episode 3

Meet the Author

Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

Accessibility by WAH
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