Thermography for Health NY Blog: Self Care
Thoughts and suggestions on how you can increase your wellness
Dreamtime is a perfect time for healing
Before you go to sleep tonight, ask for guidance in any part of your life that you feel needs some clarity or direction. Ask your subconscious to express in a dream something that will help you on your healing journey. Ask your subconscious to wake up any part of you...
The messages of our dreams
I love the mystery of our dreams and all the healing that happens while we sleep and dream. Here is just a quick taste of how special our dreamtime really is. Let's start with the 3 Fph's: Fiction, Fact and Philosophy Fiction – Dreams are fantasy, unimportant and not...
What is telepathy?
The Mind Food segment for today is Telepathy: the communication of thoughts from one mind to another mind. The word telepathy was coined in 1882 by Federic W.H. Myers - a Psychic Researcher. Thought connection is instantaneous. There is no "time" in thought. Telepathy...
How do you feel when you wake up? 😴
Upon waking is a good time to check in with your Emotional Brew. (If you aren’t sure what I mean by that, check out this video clip for my explanation.) Do you feel fresh?Are you holding on to yesterday’s pain?What dramas continue to bubble up? This is a good time to...
Place your attention on yourself today – and be kind
Place your attention on yourself today and be kind to yourself. Many of us place our attention on our faults or on other weaknesses or on the negativity that surrounds us. Where you place your attention is how you pay attention. And paying attention is a form of...
Energy flows where your attention goes…
How are things flowing in your life? Here are some questions to help you reflect on what the flow is like in your life right now… Where is your attention most of the day? Is there harmony in your day to day? Please understand this: Energy Flows Where Your Attention...
Your Emotional Brew recipe for this week
It’s time to cleanse and refresh your Emotional Brew! TIP: The more you get into the habit of doing this, the better your “brew” will be. Here’s your Emotional Brew recipe for this week: Take a week off from exposure to social media and the news. If your emotional...
The beat, the pulse, and the rhythm
If you missed my explanation of Mind Food, let me refresh you: Mind food is a way to feed a seed of thought for a perception enhancement or shift. Feeding your mind with Mind Food is a way to retrain your brain, or your ways of thinking, that may not be serving you....
It’s time to clear out any of the “old” stuff
May is my month of “Spring Cleaning” and so far I’ve shared some tips for cleansing your body and your mind/ emotions. Now let’s consider cleansing your environment. I consider my environment my Scared Space. That’s the goal for your physical space, isn’t it? Now is a...
Which emotions are excessive in your life?
Earlier this month I mentioned Spring as a prime time to cleanse and detoxify. As you think about cleansing your body, you may also want to cleanse your Emotional Brew. So, how DO you cleanse your Emotional Brew? Take a look at which of your emotions are excessive in...
Spring is a natural time for cleansing and detoxifying
With Spring in the air, it becomes a natural time for cleansing and detoxifying. If you do a cleanse it should also include cleansing from the toxic sensory input we are all bombarded with on a daily basis. Take a break from the news and SM or anything else that has...
Our thoughts connect us to each other and to the entire universe
Our thoughts connect us to each other and to the entire universe. Our thoughts can be healing or depleting, depending on the emotion that fuels them. It is the frequency and the intensity of the emotion fueling the thought that affects the manifestations and what we...
What is happening with your Emotional Brew?
Sooooo… What is happening with your Emotional Brew?(If you aren’t sure what I mean by that, check out this video clip for my explanation.) Here is why I’m asking about your Emotional Brew. If your Emotional Brew is topsy turvy, splishing and splashing over the brim...
The Connection Between Oral Health and Overall Health
What are the 3 Fph's? Let me explain: The 3 Fph's are my way of taking a learning journey into healing and intertwining a topic by exploring Fiction, Fact and Philosophy. In Episode 3 of Your Body Your Breasts, I am joined by Dr. Reid Winick of Dentistry For Health...
Insight Into Spirals And Our Life Force
As we leave Episode 2 of Your Body Your Breasts, I would like to give some insight into spirals. Spirals are found in geometric patterns all over nature, in plants, in galaxies, in shells, and in our DNA. One of the roles of the spiral is to share. Sharing is the...
You Are What You Think You Are
What is mind food? Let me explain: Mind food is a way to feed a seed of thought for a perception enhancement or a shift. Feeding your mind with mind food is a way to retrain your brain or your ways of thinking that may not be serving you. It’s meant to pose a...
What is an Emotional Brew? Let me explain…
What is an Emotional Brew? Let me explain: An emotional brew is what is inside of you, waiting to be synthesized, processed, released and honored. When you Synthesize, Process, Release, and Honor your emotional brew, healing can happen. First- Spend some time...
An invitation to take a deeper look into health, healing, and well-being
My healing journey has helped me to understand the sacredness in suffering. The lessons of our lives move us in zig zags, spirals, and circles. These lessons shape us and shift us through our ego, our mind and land us in our heart, where healing happens physically,...
Find Your “Free” in 2023
Freedom comes with great responsibility. How do you find freedom in your life? - Tammy Kohlschmidt The 5 Charms of Self-Empowerment My wish for you in 2023 is to find and feel whatever it is that makes you feel Free. We could discuss at length...
Tis the season – what’s on your wish list?
"May your walls know joy,may every room hold laughter,and every window open to great possibility." Mary Anne Radmacher Gift giving during the holidays is a long-standing tradition that brings joy to family and friends alike. There’s something special about finding...
What do you need this holiday season?
"Don't judge each day by the harvest you reap,but by the seeds you plant." - Robert Louis Stevenson This holiday season, give the gift of something special. All you have to do is open our Holiday Gift Guide and make your choices. Whether you’re looking for a...
Do You Know Your Why?
My Why shows up in everything I ammotivated to do. It is why I do what I do. - Tammy Kohlschmidt 5 Charms of Self Empowerment - Years ago, I came across a formula by Simon Sinek to discover my Why. When I did the formula, I kept getting surface answers that seemed...
Sleep and Heal
As you sleep you heal. All levels are connecting at the deepest layer of your subconscious. Your physical, mental, emotional, and spiritual selves are being enhanced. - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health - Ask yourself this: Do you have a...
Your Mouth and Your Overall Health
Your mouth is a cavern of hydroxyapatite crystalsthat connect to our energetic systems. - Tammy Kohlschmidt - The 8 Secrets to Optimal Breast Health Your mouth is the gateway to your overall health. The mouth is the area of the body that is most often overlooked when...
