Thermography for Health NY Blog
Thoughts and suggestions on how you can increase your wellness
Chiropractors Are Also Primary Medical Practitioners
Not too long ago, chiropractic care was scoffed at by internists and other physicians. But as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors...
How To Best Handle Performance Anxiety
Performance anxiety is a common problem. It occurs more in men than women and causes an individual to feel anxiety about how well he/she can engage in sexual activity. The debilitating fear of not performing sexually has many consequences:...
How To Cultivate A Good Character
At work, we are encouraged to think on our feet. We are encouraged to improve ourselves and hone the three essential qualities required in today’s workplace: perseverance, determination, and focus. A person that is focused on what they want is...
Writing To Improve Yourself
Many people think of writing as something that only professional authors do. But that’s not true! Writing is for everyone. And the technique is widely used by people working toward transforming themselves through self-development. Writing allows you to...
Inflammation And Your Immune System
The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb...
Myths And Facts About Boosting Your Immune System
There are a lot of theories on how to boost the immune system to ward off diseases, particularly in reference to cold and flu season, when people are most concerned with avoiding illness when everyone around them seems to be sick. But is there...
What Stress Does To Your Immune System
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical...
New Link Found Between The Brain And Your Immune System
A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the...
Hay Fever And Gut Health
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph...
What Is SIBO?
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the...
Modern Agriculture And Its Effect On Gut Health
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate,...
Health Conditions That Can Improve When You Go Gluten-Free
While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer for...
Foods That Can Help Boost Your Immune System
A number of foods have been found to benefit the immune system. One group of foods is thought to reduce inflammation in the body, leading to less wear and tear on all your bodily systems, including your immune system: anti-inflammatory foods....
The Connection Between Gluten, Weight Loss And Weight Gain
With all the news about gluten and gluten-free diets, you may be wondering if gluten intolerance might be behind your weight gain. The answer is that, yes, if your body can’t process gluten, you may have many problems with weight gain, among...
Self Care
Anything you do in your day that is self care is an act of love! The body responds to these actions in a positive way. By doing small things for yourself every day you can move closer to optimal health and wellness. We are all waiting for this ‘big...
You Can Do It! Your Success Story Begins Here
One thing that stands in the way of success is the inability to believe in ourselves. We’ve touched on this in the attitude sections, but there’s more to it than just having a positive attitude. You must believe in yourself. “So how do I do...
The Right Mental Attitude
You must develop the right mental attitude on your road to success. Without being overly simplistic, think of “The Little Train Who Could.” Instead of having an “I Can’t” attitude, replace it with an “I Can!” attitude. A positive outlook is...
The Right Skills
Attitude is incredibly important as you consider the topic of success. But even the most enthusiastic and overtly positive individual selling appliances, for example, will fall short of his/her goal of success if s/he isn’t educated about what...
You’re Not Alone
Somewhere on your road to success, you’ll begin to understand that you are really never alone. There are amazing sources of strength and help everywhere you look—you just have to use them. You’ll have to look to find them and then know how to...
How To Get Into And Stay In The Success Zone
I’m sure you’ve heard the expression “in the zone,” particularly as it applies to athletes or others who are unflappable as they focus on their goal. Sometimes you can be in the zone regarding your success and nothing gets in your way; other...
The Right Philosophy
Why does it always come back to the ageless truths? Mostly because that which is truth is ageless and truth doesn’t change with the wind. “The Right Philosophy” can be defined by any number of phrases, but it always comes back to the “golden...
How Your Cell Phone Is Harming Your Health
With the world becoming more and more dependent on technology, it’s no surprise how reliant people have become on their cell phones. In fact, it seems that these days, cell phones are simply an extension of our arms. We can’t put our cell phones down, we can’t stop...
Have you checked in today? What color will I wear today?
Did you know that the clothes you wear say a lot about you? They can reveal glimpses of your mood, your priorities, your value system, and your occupation. I thought it would be fun this week to share some information about colors and their...
Have you checked in today? How do I spend my free time?
Throw in your kids, a partner or spouse, a career, your family, friends, pets, and a ‘to-do list’ things get complicated in a hurry..... How do you spend your free time? LifeHack Tips
Have you checked in today? This week we are going there: Your poop & pee!
Have you checked in today? Am I drinking too much alcohol lately?
This is a hard one, especially during the summer for most people! Let's face it, it's nice to cool off with a Pina Colada or Strawberry Daquari when it's warm out. The problem is if you do this too much. Everyone is different. If you have 2...
Blog Topics
Breast Health
Energy Healing
Mindset
Nutrition
Self Care
Thermography
