When you are in your FLOW, you are in your GLOW!
– Tammy Kohlschmidt
 – The 8 Secrets to Optimal Breast Health – 

Do you know what your flow systems are?

And do you know that healing happens on four levels?

Stagnation is a blockage in your flow systems and it creates inflammation in your physical body, your emotional state, and your mind. It costs you your health, wellbeing, and your clarity about your life. It can be the start of dis-ease on all levels, physical, mental, emotional, and spiritual.

The name of the game is learning to restore your flow. Flow has to be restored on four levels for true healing to happen.

Physical Flow consists of nerve messaging, blood circulation, lymphatic drainage, digestive peristalsis, and hormonal harmony.

Emotional Flow happens in the processing of what we feel. If we do not process, digest, and release our emotions, they become stagnant or stuffed into our bodies and can create an energetic deficiency or too much energy. This becomes an imbalance and can greatly disrupt our Physical Flow systems.


Our Mental Flow can be disrupted by negative thoughts, past regrets, reliving trauma, or any disconnect that brings us ruminating thoughts. Thoughts should flow – discord begins when they begin to intrude on our emotions or create symptoms in our physical body.

Spiritual Flow is a connection to our energy and vitality. It is a way to recharge our life force and feel the connection we have to the universe. Spiritual Flow helps us to let go and live in our GLOW!

Enjoy the video below as I further discuss the flow systems and give you a great technique for brain balancing. Click on the picture to start the video.

Do You Know Your Flow Systems

Move your body – it is the quickest way to begin to restore your  Flow...and notice your inner Glow when you are done. Beauty in the World – By Macy Gray

The 8 Secrets
doTERRA Spotlight
(Order quality doTerra products through our website or simply call the office)

Tammy says:

InTune facilitates a healthy connection between the body and the mind. Once you are grounded in the body and tuned in to the present moment, you are in your flow. Distraction or feeling scattered can cause stagnation. Use InTune to come back to yourself and calmly move forward with FLOW!

Use while working or studying to improve focus. The InTune Focus Blend has a pleasing aroma that makes this essential oil blend an easy and delightful one to use.

May be calming and soothing.

doTerra Intune

The alpha-santalol in Hawaiian Sandalwood may be mood-elevating.

When tasks require attention to detail, apply InTune to the temples and back of neck.

Apply InTune to wrists or back of hands.

Dispense InTune on a clay pendant and place on a desk or in other key areas in a classroom or workplace and enjoy the pleasing aroma.

Order Your doTERRA oils here: www.healthyoilsweb.com
Or simply call our office to order: 212-838-8884