If you’re gonna play the game boy,
you gotta learn to play it right…
 – Kenny Rogers, The Gambler – 

Have you ever honored yourself in the story of your life? 

Have you ever looked at the chapters of your book, or the threads of your tapestry, or the games you have played?

Our stories are woven and written deep in our cells  the good, and the unspoken. It’s all there – waiting to be honored by you. 

One way to honor yourself in your story is to consider this:

The 1st 20-years of your life consist of the cards you were dealt and you were told what to do.

The 2nd 20-years consist of the way you play your cards and whatever YOU tell yourself to do.

Ask yourself these questions –
What is my story?
What lessons are in my story?
What are the current cards I’m holding?What am I telling myself about myself or my circumstances on a daily basis?

Woman Holding Cards

If you know your story, well then – you will know when to hold ’em, when to fold’em, when to walk away, and when to RUN!

And – you will have the opportunity to create a new story – one that feels good and is in alignment with your true nature.

If you want to investigate your past, heal from a lost lesson, or play your cards differently – Try a Body Talk Session with me. You are worth it.


Body talk session
doTERRA Spotlight
Black Pepper Oil
(Order quality doTerra products through our website or simply call the office)


Tammy says
This is the oil of unmasking. Whenever there is dishonesty or repressed emotion, Black Pepper can help to remove this mask. Black Pepper is also helpful with addiction, as many addictions hide behind masks of trauma.

This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity and ability to help ward off environmental and seasonal threats when used internally.*

doTerra Black Pepper

Internal use can support healthy circulation.*

Provides antioxidant and digestive support when used internally.*

Create a warming, soothing massage by combining one to two drops of Black Pepper Oil with a carrier oil.

Use internally to help soothe and support the nervous system.*

Add to meats, soups, entrees, and salads to enhance food flavor, and aid digestion.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Order Your doTERRA oils here: www.healthyoilsweb.com
Or simply call our office to order: 212-838-8884