 “Joints are not muscles – So don’t muscle your joints”
– Michael Gilbert, Bilateral Body –Â
One of the things I love about Michael is the way he keeps an eye on Dr. Winick and I (and the whole team) as we go about our day. He catches us in behavioral patterns and gives us quick tips to save our bodies from habitual wear and tear.
This tip is one of my favorites! Try it – you will be AMAZED at how it feels, especially if you have knee issues.
Thank you, Michael! I appreciate you so much!
Enjoy this video tip from Michael!
P.S. Call the office (212-838-8884) or reply to this email to schedule your Body Work Session Today!
Tammy says:
PastTense feels great while you are sitting at your desk and working nonstop. I roll it on the base of my neck and shoulders. It melts away tension and increases my focus while I work.
On an emotional level, PastTense reminds us of appreciation and brings a sense of relief when we feel we have to “shoulder” some burdens.
It also works on an energetic level to relieve overwhelm, overworked and nervous tension. Roll it on and let the tension roll off!
PastTense oil can help ground and balance emotions, this oil uses a fresh, cooling aroma that can ease stressful feelings and promote a sense of calm.
Apply to the neck, shoulders, or behind the ears and breathe in the cooling, comforting aroma of PastTense.
Add to temples and back of neck before taking a test or presenting in public.
