by Tammy Kohlschmidt | Blog, Breast Health, Self Care
With Spring in the air, it becomes a natural time for cleansing and detoxifying. If you do a cleanse it should also include cleansing from the toxic sensory input we are all bombarded with on a daily basis. Take a break from the news and SM or anything else that has...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Our thoughts connect us to each other and to the entire universe. Our thoughts can be healing or depleting, depending on the emotion that fuels them. It is the frequency and the intensity of the emotion fueling the thought that affects the manifestations and what we...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Sooooo… What is happening with your Emotional Brew?(If you aren’t sure what I mean by that, check out this video clip for my explanation.) Here is why I’m asking about your Emotional Brew. If your Emotional Brew is topsy turvy, splishing and splashing over the brim...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
What are the 3 Fph’s? Let me explain:Â The 3 Fph’s are my way of taking a learning journey into healing and intertwining a topic by exploring Fiction, Fact and Philosophy. In Episode 3 of Your Body Your Breasts, I am joined by Dr. Reid Winick of Dentistry...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
As we leave Episode 2 of Your Body Your Breasts, I would like to give some insight into spirals. Spirals are found in geometric patterns all over nature, in plants, in galaxies, in shells, and in our DNA. One of the roles of the spiral is to share. Sharing is the...
by Tammy Kohlschmidt | Blog, Breast Health, Mindset, Self Care
What is mind food? Let me explain: Mind food is a way to feed a seed of thought for a perception enhancement or a shift. Feeding your mind with mind food is a way to retrain your brain or your ways of thinking that may not be serving you. It’s meant to pose a...