by Tammy Kohlschmidt | Blog, Breast Health, Mindset, Self Care
What is mind food? Let me explain: Mind food is a way to feed a seed of thought for a perception enhancement or a shift. Feeding your mind with mind food is a way to retrain your brain or your ways of thinking that may not be serving you. It’s meant to pose a...
by Tammy Kohlschmidt | Blog, Breast Health
Not too long ago, chiropractic care was scoffed at by internists and other physicians. But as time went on and chiropractics established itself more and more as part and parcel of acceptable healthcare, it soon became obvious that chiropractors attained real results...
by Tammy Kohlschmidt | Blog, Mindset
Performance anxiety is a common problem. It occurs more in men than women and causes an individual to feel anxiety about how well he/she can engage in sexual activity. The debilitating fear of not performing sexually has many consequences: avoidance of sexual...
by Tammy Kohlschmidt | Blog, Mindset
At work, we are encouraged to think on our feet. We are encouraged to improve ourselves and hone the three essential qualities required in today’s workplace: perseverance, determination, and focus. A person that is focused on what they want is of value. Someone who...
by Tammy Kohlschmidt | Blog, Mindset
Many people think of writing as something that only professional authors do. But that’s not true! Writing is for everyone. And the technique is widely used by people working toward transforming themselves through self-development. Writing allows you to express...