by Margie | Blog, Breast Health, Thermography
Quick Summary Discover the difference between thermography and mammography, including physiological versus structural breast imaging. Learn how combining both screening tools can support a more comprehensive approach to breast health and early risk assessment....
by Tammy Kohlschmidt | Blog, Breast Health, Perimenopause
When women begin exploring bioidentical hormone replacement therapy (BHRT), most of the attention goes to which hormones they need. But there’s another piece of the puzzle that often gets overlooked—and it may matter even more: How those hormones enter your body....
by Tammy Kohlschmidt | Blog, Breast Health, Innate Healing, Perimenopause
Quick Summary Perimenopause and menopause can affect energy, sleep, mood, libido, and vitality through changes in estrogen, progesterone, and testosterone. Understanding these key hormones can help women make informed decisions about hormone balance, BHRT, and...
by Tammy Kohlschmidt | Blog, Breast Health
Quick Summary A healthy lymphatic system supports breast health by helping maintain normal fluid balance, immune function, and waste removal. Learn how lymphatic drainage, movement, hydration, breathing, and holistic wellness practices can help support healthy breast...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Quick Summary A holistic approach to breast health supports the whole person—not just the breasts. Learn how thermography, lymphatic health, stress reduction, BodyTalk, essential oils, and healthy lifestyle practices work together to promote breast wellness, hormone...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Quick Summary Holistic breast health goes beyond screenings. Learn how stress reduction, lymphatic support, nutrition, movement, mindfulness, hydration, and body awareness work together to promote breast wellness, reduce inflammation, and support whole-body health...
