by Margie | Blog, Breast Health
Breast health is a crucial aspect of overall wellness, yet it’s often overlooked until there are concerns or discomfort. One of the most vital but frequently ignored components of breast health is the lymphatic system. From a holistic perspective, supporting...
by Margie | Blog, Breast Health, Self Care
Breast health is a deeply personal and essential aspect of a woman’s well-being. A holistic approach to breast health goes beyond routine check-ups. It encompasses not only physical well-being but also emotional, mental, and spiritual aspects of health. Let’s...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Breast health is not just about annual screenings and medical check-ups; it’s a holistic journey that encompasses physical, emotional, and spiritual well-being. Taking charge of your breast health involves not only knowing your body but also nurturing it through...
by Tammy Kohlschmidt | Blog, Breast Health, Thermography
When it comes to breast health, early detection and prevention are paramount. Mammograms have long been the gold standard for breast cancer screening, but there’s another valuable tool that deserves attention: thermography. There are many benefits of including...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Intentions are like arrows of energy. 🎯 It’s up to you to decide where to point and aim the arrow and what type of emotion you will set that energy off with. If you release your arrow with love, you will spiral up. If you are releasing your arrow with fear or anger,...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
In the months to come I hope you go back and revisit some of these episodes to give you a sense of renewal. When you need a reset to get you back on course, have a listen to one of the episodes and move into empowerment. If you’ve been steadily progressing towards a...
