by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Let’s stir up our Emotional Brew… for JOY! Many times, we want to say what we feel, and we hold back- have you ever done this and felt a lump in your throat? That is literally an energy ball of emotion that becomes a toxic brew in your body. Energy must move,...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
As we begin the journey into Episode 11, Clear Your Communication Pathways from the series, Your Body Your Breasts, we will examine tension and the way it disrupts the communication of our nervous system. Energetically speaking, tension is BOTH a physical sensation...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
In this Mind Food segment of Episode 10, The Pleasure Principle, we ponder what it is to be at our edge or at our center. Finding your center is a place of empowerment and freedom. It is a place of pleasure. Feeling centered, calm, empowered — these are all...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Let’s glimmer into pleasure and learn a few of the pleasure principles.  Let’s start with the 3 Fph’s: Fiction, Fact and Philosophy Pleasure is only from sex and is selfish. FICTION Pleasure is a principle to live by. Our bodies are built for...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Before you go to sleep tonight, ask for guidance in any part of your life that you feel needs some clarity or direction. Ask your subconscious to express in a dream something that will help you on your healing journey. Ask your subconscious to wake up any part of you...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
I love the mystery of our dreams and all the healing that happens while we sleep and dream. Here is just a quick taste of how special our dreamtime really is. Let’s start with the 3 Fph’s: Fiction, Fact and Philosophy Fiction – Dreams are fantasy,...
