Why We Need Our Appendixes

Why We Need Our Appendixes

I want to share this blog post by my colleague at Allergies & Your Gut. …………….. “This is about a part of the body most of us know we have but probably rarely think about: Our appendix. Do you remember being told that we don’t...
How To Best Handle Performance Anxiety

How To Best Handle Performance Anxiety

Performance anxiety is a common problem. It occurs more in men than women and causes an individual to feel anxiety about how well he/she can engage in sexual activity. The debilitating fear of not performing sexually has many consequences: avoidance of sexual...
How To Cultivate A Good Character

How To Cultivate A Good Character

At work, we are encouraged to think on our feet. We are encouraged to improve ourselves and hone the three essential qualities required in today’s workplace: perseverance, determination, and focus. A person that is focused on what they want is of value. Someone who...
Writing To Improve Yourself

Writing To Improve Yourself

Many people think of writing as something that only professional authors do. But that’s not true! Writing is for everyone. And the technique is widely used by people working toward transforming themselves through self-development. Writing allows you to express...