by Margie | Blog, Breast Health, Thermography
Quick Summary Discover the difference between thermography and mammography, including physiological versus structural breast imaging. Learn how combining both screening tools can support a more comprehensive approach to breast health and early risk assessment....
by Tammy Kohlschmidt | Blog, Breast Health, Perimenopause
When women begin exploring bioidentical hormone replacement therapy (BHRT), most of the attention goes to which hormones they need. But there’s another piece of the puzzle that often gets overlooked—and it may matter even more: How those hormones enter your body....
by Tammy Kohlschmidt | Blog, Breast Health, Innate Healing, Perimenopause
Quick Summary Perimenopause and menopause can affect energy, sleep, mood, libido, and vitality through changes in estrogen, progesterone, and testosterone. Understanding these key hormones can help women make informed decisions about hormone balance, BHRT, and...
by Tammy Kohlschmidt | Blog, Energy Healing, Perimenopause
Quick Summary Hormones, emotions, and energy are deeply connected during perimenopause and menopause. Understanding how these systems influence one another can help women support hormone balance, emotional well-being, nervous system health, and overall vitality...
by Tammy Kohlschmidt | Blog, Mindset, Perimenopause, Self Care
Quick Summary Perimenopause, menopause, and post-menopause are natural phases of hormonal change that affect energy, sleep, mood, and overall well-being. Understanding each stage can help women navigate midlife with greater confidence, hormone balance, and holistic...
