by Tammy Kohlschmidt | Blog, Energy Healing, Mindset
As the snow melts, the days lengthen, and temperatures become milder, there’s an unmistakable shift in the air. In the Northern Hemisphere, spring heralds a period of rejuvenation and rebirth, both in nature and within ourselves. This seasonal transformation...
by Tammy Kohlschmidt | Blog, Breast Health, Mindset, Self Care
What is mind food? Let me explain: Mind food is a way to feed a seed of thought for a perception enhancement or a shift. Feeding your mind with mind food is a way to retrain your brain or your ways of thinking that may not be serving you. It’s meant to pose a...
by Tammy Kohlschmidt | Blog, Breast Health, Mindset, Self Care, Thermography
What is an Emotional Brew? Let me explain: An emotional brew is what is inside of you, waiting to be synthesized, processed, released and honored. When you Synthesize, Process, Release, and Honor your emotional brew, healing can happen. First- Spend some time...
by Tammy Kohlschmidt | Blog, Breast Health, Mindset, Self Care, Thermography
My healing journey has helped me to understand the sacredness in suffering. The lessons of our lives move us in zig zags, spirals, and circles. These lessons shape us and shift us through our ego, our mind and land us in our heart, where healing happens physically,...
by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Mindset, Self Care
Freedom comes with great responsibility. How do you find freedom in your life? – Tammy Kohlschmidt  The 5 Charms of Self-Empowerment My wish for you in 2023 is to find and feel whatever it is that makes you feel Free.  We could discuss at length...
by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Innate Healing, Mindset, Self Care, Thermography
“May your walls know joy,may every room hold laughter,and every window open to great possibility.” Mary Anne Radmacher Gift giving during the holidays is a long-standing tradition that brings joy to family and friends alike.  There’s something special...