by Margie | Blog, Breast Health, Self Care
It’s time to cleanse and refresh your Emotional Brew! TIP: The more you get into the habit of doing this, the better your “brew” will be. Here’s your Emotional Brew recipe for this week: Take a week off from exposure to social media and the news. If your emotional...
by Margie | Blog, Breast Health, Self Care
If you missed my explanation of Mind Food, let me refresh you: Mind food is a way to feed a seed of thought for a perception enhancement or shift. Feeding your mind with Mind Food is a way to retrain your brain, or your ways of thinking, that may not be serving you....
by Margie | Blog, Breast Health, Self Care
May is my month of “Spring Cleaning” and so far I’ve shared some tips for cleansing your body and your mind/ emotions. Now let’s consider cleansing your environment. I consider my environment my Scared Space. That’s the goal for your physical space, isn’t it? Now is a...
by Margie | Blog, Breast Health, Self Care
Earlier this month I mentioned Spring as a prime time to cleanse and detoxify. As you think about cleansing your body, you may also want to cleanse your Emotional Brew. So, how DO you cleanse your Emotional Brew? Take a look at which of your emotions are excessive in...
by Margie | Blog, Breast Health, Self Care
With Spring in the air, it becomes a natural time for cleansing and detoxifying. If you do a cleanse it should also include cleansing from the toxic sensory input we are all bombarded with on a daily basis. Take a break from the news and SM or anything else that has...
by Margie | Blog, Breast Health, Self Care
Our thoughts connect us to each other and to the entire universe. Our thoughts can be healing or depleting, depending on the emotion that fuels them. It is the frequency and the intensity of the emotion fueling the thought that affects the manifestations and what we...
