by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Mindset, Self Care
Freedom comes with great responsibility. How do you find freedom in your life? – Tammy Kohlschmidt  The 5 Charms of Self-Empowerment My wish for you in 2023 is to find and feel whatever it is that makes you feel Free.  We could discuss at length...
by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Innate Healing, Mindset, Self Care, Thermography
“May your walls know joy,may every room hold laughter,and every window open to great possibility.” Mary Anne Radmacher Gift giving during the holidays is a long-standing tradition that brings joy to family and friends alike.  There’s something special...
by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Mindset, Self Care
“Don’t judge each day by the harvest you reap,but by the seeds you plant.”  – Robert Louis Stevenson  This holiday season, give the gift of something special. All you have to do is open our Holiday Gift Guide and make your choices.  Whether...
by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Mindset, Self Care
My Why shows up in everything I ammotivated to do. It is why I do what I do. – Tammy Kohlschmidt   5 Charms of Self Empowerment – Years ago, I came across a formula by Simon Sinek to discover my Why. When I did the formula, I kept getting surface answers...
by Tammy Kohlschmidt | Blog, Body Talk, Breast Health, Essential Oils, Self Care, Thermography
I generally avoid temptation unless I can’t resist it.  – Mae West –  We all know how good sex can be. It produces surges of good-feeling hormones and endorphins that alter our mood and reduce stress. This blast of chemistry increases healing as it...
by Tammy Kohlschmidt | Blog, Body Talk, Essential Oils, Mindset
Without boundaries, you will have deep inner conflict.The question is – are your boundaries healthy, are they your own (or do they come from conditioning) and do they need to expand? – Tammy Kohlschmidt – The 5 Charms of Self-Empowerment – ...
