by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
If you are a fan of my blog you know that I promote prevention as the key to a Breast Cancer free life. It is very important for all of us to balance a healthy lifestyle with healthy choices because according to the American Cancer Society- a woman in the United...
by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
Now that you know the benefits of adding Flaxseeds into your diet from my post: Healthy Breast Tip: Flaxseeds!, let’s learn how to incorporate them into your daily diet. First off- It is very important to eat ground flaxseeds and not whole flaxseeds.  If you try...
by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
To continue with my Health Breast Tips today I will be teaching you about Flaxseeds. When it comes to your breast health flaxseed is one of the best foods you can eat. According to research, flaxseed has more potent medicinal qualities that any other known edible...
by Tammy Kohlschmidt | Blog, Nutrition
Now that we’ve learned the amazing benefits of eating garlic in my post:Â Healthy Breast Tip: Garlic! &Â Powerful Components of Garlic, lets focus on HOW you should consume it… Unfortunately many of us eat cooked garlic. Cooking stops the process in...
by Tammy Kohlschmidt | Blog, Nutrition
As I mentioned in my post, Healthy Breast Tip: Garlic!, garlic has many wonderful healing properties. Today I’m going to break down the 3 most influential for your health:  Allicin: Allicin is a powerful sulfur plant compound that is antibiotic and anti-fungal....
by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
Garlic ranks as one of the most potent remedies of all time. Did you know what people have been using Garlic to heal for over 5,000 years? Recent studies have shown that garlic may help lower your chances of developing breast cancer and if you already have the...
