Omega-3 Fatty Acids Benefits

As we learned from my previous post, Breast Cancer Prevention- Omega-3 Fatty Acids!, adding this fat into your diet greatly reduces your risk of Breast Cancer. Research shows that Omega-3 fatty acids have 4 main benefits with Breast Cancer Prevention: 1) They decrease...

Basics of Breast Cancer Prevention

Breast cancer is the most common type of cancer found in women in the United States. Women have a 1 in 8 chance of developing it in their lifetime! We are in control of what we do in life.  In order to aid our bodies in the prevention of breast cancer here are a few...