by Margie | Blog, Innate Healing, Nutrition
Have you thought about how important your gut is to your overall health? More and more scientific evidence points to the vital role our gut microbiome plays in almost all aspects of our body’s health. What’s a microbiome? Simply put, it’s the microorganisms in a...
by Tammy Kohlschmidt | Blog, Nutrition, Thermography
The word inflammation comes from the Latin inflammare, to set on fire. In the context of our immune system, heat, redness, pain and swelling form as a reaction to either injury, or a perceived threat in the body. If you’ve ever hit your thumb with a hammer, you can...
by Tammy Kohlschmidt | Blog, Nutrition
What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, “Besides being...
by Tammy Kohlschmidt | Blog, Nutrition
If you are treating your leaky gut by following the 4 Rs and you’re not seeing much progress, it could be that you’re dealing with SIBO – small intestine bacterial overgrowth. SIBO (pronounced SEE-bo) is one of the causes of leaky gut, but the two vary a bit when it...
by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
If you’ve done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they’re killing off the pathogens they were meant to eliminate, antibiotics also rid your...
by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer for what’s ailing you. One of...
