Defy your DNA Part 2

As I mentioned last post, we have the ability through our lifestyle choices, to turn on genes that promote health and turn off those that promote illness and disease.  These switches are called the epigenome. Our epigenome responds to 3 factors: Nutrition Toxins...

Defy your DNA

As I mentioned in my previous post, Basics of Breast Cancer Prevention, we have the power to defy our DNA! Many people believe that they cannot alter their genes and are just stuck with what they were born with. They believe that they are predisposed to get certain...