Wishing you a summer full of wonder and joy.
At the start of the year, I sent out a month-by-month thought for RENEWAL.  Here are the thoughts for June, July, and August.


June - June is the time to invite Summer in. Invite a little time off, invite some fun days and smooth nights. When you send out some energetic invitations - you will be RENEWED after they show up!


July - July is a month of energy. As Summer builds our energy naturally expands as does the Earth. Try expanding your mind - RENEW your thinking and LIVE fully.

August - August is a time of settling into the expansion of Summer, knowing that very soon, we will be drawing back into the contraction energy of Fall. Maybe your RENEWAL this month is just simply being - chillin' with a cool beverage and a cool state of being.

Also, enjoy the recipes below as part of your preparation for summer.

Sun Care & Protection for Outdoors



Tammy’s Recipe for Homemade Sunscreen*


10 drops lavender oil                     4 tbsp Zinc Oxide
1 tbsp pomegranate oil                 2 tbsp shea butter
3/4 C coconut oil                                Glass Jar

Lavender and Shea Butter
1.      Combine all ingredients except zinc oxide in a clean jar.
2.      Place a saucepan with 2 inches of water on stove over medium/low
3.      Place empty jar in saucepan and stir contents until ingredients
start to melt.
4.      Once all ingredients are combined, add in zinc oxide and stir well.
5.      Store in a cool place.

Tammy’s Recipe for Homemade Sunburn Spray*


10 drops lavender essential oil   
10 drops peppermint essential oil
1/2 cup liquid aloe vera juice
1/8 cup fractionated coconut oil
Glass spray bottle
1.     Combine all ingredients in glass spray bottle. Store in a cool place.
2.     Shake well before using.

Tammy’s Recipe for Flea, Tick, and Mosquito Spray*


35 drops TerraShield 5 drops Bergamot
15 drops Geranium 5 drops Lavender
15 drops Cedarwood Purified Water
5 drops Clary Sage Glass spray bottle

1.     Combine all the oils into a clean glass spray bottle and top with purified
2.     Shake well before use.
3.     Spray all over your body, avoiding eyes and mouth.

TIP: This is also great to spray around windows and fly screens.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional Sun Care Protection Products

Coconut Oil
Zinc Oxide
Shea Butter
Pomegranate Extract
Aloe Vera Juice
Spray Bottle
Medical Disclaimer: The information provided is for educational purposes only and is not intended as a substitute for advice from your physician or healthcare professional. You are, however, advised to share and discuss the information with your physician or healthcare provider. You should not use the information found herein for diagnosis, treatment, or prevention of any health problem or as a substitute for any prescribed medication or other treatment. You should not stop taking any medication without first consulting your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ OR ACCESSED HERE
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