Your Daily Recipe for Vibrant Health

I want to acknowledge you for being so proactive with your health and
not following the status quo of traditional medicine.

You want to feel healthy, vibrant, and energetic! Not feeling healthy puts us in a disruptive state. This state depletes us physically and emotionally.

Today, we once again are confronted with new health concerns or challenges. We need to once again decide what model to follow and what direction to go in for preserving our health. As you know, I am a strong believer that the best treatment for disease is prevention.

I’m asked on a daily basis for my recommendations.

With that in mind, I’ve put together what I think is an effective program to help strengthen your protection. The use of essential oils is one of the key components to being proactive against many threats to your health. 

Why? Because many essential oils can enter the cell membrane and support your body’s ability to defeat invaders.

Properties and Benefits of Essential Oils:

  • Biologically active
  • Have specific cellular targets
  • Selective
  • Active at the surface of the cell
  • Lipid soluble – pass through tissue and membranes
  • Very small molecules (up to 6 million in one drop) efficient at penetrating into tissues/ cells

    Here is my “Daily Recipe for Health”
    that boosts and supports your immune system:

    (Order any of these quality doTerra products through our website or simply call the office)

    • On Guard hand sanitizer: use regularly
    • On Guard throat drops: as desired
    • On Guard foaming soap: use regularly
    • Breathe respiratory blend: diffuse or roll on to chest
    • Breathe respiratory drops: as desired
    • Eucalyptus: diffuse or massage onto chest

    Meet the Author

    Tammy Kohlschmidt, RDH, CCT, CBP
    is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

    Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

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