Inflammation

Hey guys!

I’m excited to share with you some more Healthy Breast Tips.

This week I will be talking about Inflammation.

Did you know that taking an anti-inflammatory 3x/week can lower your risk of breast cancer by as much as 50%?!

Research by the WHI (Women’s Health Initiative) recently found that women who took aspirin or ibuprofen an average of 3x a week for the last year had lower rates of breast cancer.

Although this study is extremely exciting aspirin and ibuprofen have very serious potential side effects.  For example, 16,000 people in the US die each year from bleeding complications from these medicines.  16,000!

I recommend to take a safe and super powered anti-inflammatory instead.  We have an amazing supplement here at TFHNY called CoQ10.  CoQ10 is made with  ubiquinol, turmeric, probiotics, and is one of the only living natural sources of  CoQ10.  It has a  lot of wonderful benefits rather than side effects like aspirin and ibuprofen.

Stay tuned to learn more about CoQ10!

Be Well,

Tammy Kohlschmidt RDH, CTT, CBP

Meet the Author

Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

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