Let’s face it, we all know that exercise is important— reduces stress, lowers cholesterol, makes us feel sexier ( just to name a few benefits) — and that we should exercise regularly, but why is it so hard to motivate yourself sometimes? How can you possibly make time in your busy schedule?
Tip: Online workouts!
– For the Yoga lover: MyYogaWorks Online
– All workouts: Grokker
– Easy to Navigate with top trainers: Radius Fitness