CoQ10

Here at Thermography for Health we have a wonderful anti-inflammatory: CoQ10.

This supplement has a lot of wonderful benefits rather than side effects like aspirin and ibuprofen.

CoQ10 is also known as Coenzyme Q10 and Vitamin Q.

CoQ10 is an enzyme that occurs naturally in every cell in the body.  It helps  reduce inflammation, boosts energy, enhance the immune system, and acts as an antioxidant.

The CoQ10 that we sell here at DFHNY is different than many of the other supplements out there.  This brand is made from a ’Live source’ which means it contains a fully reduced (unoxidized) CoQ-10, known as ubiquinol (CoQ-10H) which provides maximum cell energy support.

I recommend mixing 1/4 tsp. in 1/4 cup water or juice, 1 to 2 times daily.

It is important to take time out of your daily activities for yourself and self-care.  Adding this supplement daily can help dramatically reduce Silent Inflammation and help fight off disease.

If you have any questions comment below or email me at tammy@dfhny.com

Be Well,

Tammy Kohlschmidt RDH, CTT, CBP

Meet the Author

Tammy Kohlschmidt, RDH, CCT, CBP
is a women’s health practitioner and wellness guide. She is the founder of Thermography for Health NY. For over a decade, Tammy has been dedicated to helping women understand their bodies through a functional, whole-body approach to wellness. She specializes in thermography as a proactive screening tool and is passionate about identifying patterns of imbalance before they become bigger health concerns.

Tammy’s work focuses on supporting women through all stages of life—especially perimenopause and menopause—by addressing the often-overlooked connections between hormones, inflammation, the microbiome, and vaginal health. Through education, testing, and personalized consultations, she helps women move from confusion and discomfort to clarity and confidence.

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