by Tammy Kohlschmidt | Blog, Breast Health, Nutrition
Mistletoe might be good for more than just kissing and spreading holiday cheer. Did you know that American mistletoe, the kind often associated with kissing, is only one of 1,300 species worldwide?  According to recent studies by the National Cancer Institute,...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Research shows that 30 minutes of aerobic exercise 3-5 days a week may lower your risk of breast cancer as much as 50%! This is incredible.  If someone told you there was a 50% chance you would win the lottery would you not try it? Exercise! Exercise can lower your...
