by Tammy Kohlschmidt | Blog, Breast Health, Essential Oils, Self Care, Thermography
True wellness starts when we stay attuned to our inner selves. Have You Checked In Today? – Tammy Kohlschmidt – The 8 Secrets to Optimal Breast Health – We all lead busy lives and time flies by. We’re pretty good at “checking-in” with others we...
by Tammy Kohlschmidt | Blog, Breast Health, Essential Oils, Self Care, Thermography
Sacred Space The space you inhabit is sacred. The space within your body and within your cells is sacred. The space between your thoughts is sacred. Everything around you and in you is a sacred space. – Tammy Kohlschmidt – The 8 Secrets...
by Tammy Kohlschmidt | Blog, Body Talk, Breast Health, Essential Oils, Self Care, Thermography
I generally avoid temptation unless I can’t resist it. – Mae West – We all know how good sex can be. It produces surges of good-feeling hormones and endorphins that alter our mood and reduce stress. This blast of chemistry increases healing as it...
by Tammy Kohlschmidt | Blog, Essential Oils, Mindset
Sometimes the light is shining on me, other times I can barely see, lately it’s occurred to me,what a long, strange trip it’s been… Grateful Dead, Lyrics from Truckin’ – Turn on your heart lights. Keep pulling your load. Stay in the...
by Tammy Kohlschmidt | Blog, Breast Health, Essential Oils, Self Care, Thermography
Sleep time is play time for our subconscious. As you flow into sleep your mind-body complex is healing on all levels. Physically, Mentally, Emotionally, and Spiritually. – Tammy Kohlschmidt – – The 8 Secrets to Optimal Breast Health – Sleep...
by Tammy Kohlschmidt | Blog, Essential Oils, Self Care, Thermography
Thoughts can limit you or expand you. They can feel heavy or light. Your energy will follow your thoughts.Where are your thoughts flowing to? – Tammy Kohlschmidt – The 8 Secrets to Optimal Breast Health – Emotions and thoughts are a very...
