by Tammy Kohlschmidt | Blog, Breast Health, Essential Oils, Self Care, Thermography
Sacred Space The space you inhabit is sacred. The space within your body and within your cells is sacred. The space between your thoughts is sacred. Everything around you and in you is a sacred space. – Tammy Kohlschmidt – The 8 Secrets...
by Tammy Kohlschmidt | Blog, Body Talk, Breast Health, Essential Oils, Self Care, Thermography
I generally avoid temptation unless I can’t resist it. – Mae West – We all know how good sex can be. It produces surges of good-feeling hormones and endorphins that alter our mood and reduce stress. This blast of chemistry increases healing as it...
by Tammy Kohlschmidt | Blog, Breast Health, Essential Oils, Self Care, Thermography
Sleep time is play time for our subconscious. As you flow into sleep your mind-body complex is healing on all levels. Physically, Mentally, Emotionally, and Spiritually. – Tammy Kohlschmidt – – The 8 Secrets to Optimal Breast Health – Sleep...
by Tammy Kohlschmidt | Blog, Self Care, Thermography
I have been published in the online magazine, Natural Awakenings, New York City & Long Island! If you would like to view the article in the magazine go HERE. When Tammy Kohlschmidt describes the lymphatic system, what comes to mind is an Italian sports car: It’s...
by Tammy Kohlschmidt | Blog, Essential Oils, Self Care, Thermography
Thoughts can limit you or expand you. They can feel heavy or light. Your energy will follow your thoughts.Where are your thoughts flowing to? – Tammy Kohlschmidt – The 8 Secrets to Optimal Breast Health – Emotions and thoughts are a very...
by Tammy Kohlschmidt | Blog, Essential Oils, Self Care, Thermography
Warrior your way through your worry. – Tammy Kohlschmidt – The 5 Charms of Self-Empowerment Warrior your way through your worry. Say that 5 times fast! Worry is a vibration that stems from fear. Fear keeps our nervous system on high alert and in...