by Tammy Kohlschmidt | Blog, Breast Health, Self Care
The Mind Food segment for today is Telepathy: the communication of thoughts from one mind to another mind. The word telepathy was coined in 1882 by Federic W.H. Myers – a Psychic Researcher. Thought connection is instantaneous. There is no “time” in...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Upon waking is a good time to check in with your Emotional Brew. (If you aren’t sure what I mean by that, check out this video clip for my explanation.) Do you feel fresh?Are you holding on to yesterday’s pain?What dramas continue to bubble up? This is a good time to...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
Place your attention on yourself today and be kind to yourself. Many of us place our attention on our faults or on other weaknesses or on the negativity that surrounds us. Where you place your attention is how you pay attention. And paying attention is a form of...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
How are things flowing in your life? Here are some questions to help you reflect on what the flow is like in your life right now… Where is your attention most of the day? Is there harmony in your day to day? Please understand this: Energy Flows Where Your Attention...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
It’s time to cleanse and refresh your Emotional Brew! TIP: The more you get into the habit of doing this, the better your “brew” will be. Here’s your Emotional Brew recipe for this week: Take a week off from exposure to social media and the news. If your emotional...
by Tammy Kohlschmidt | Blog, Breast Health, Self Care
If you missed my explanation of Mind Food, let me refresh you: Mind food is a way to feed a seed of thought for a perception enhancement or shift. Feeding your mind with Mind Food is a way to retrain your brain, or your ways of thinking, that may not be serving you....