Hey Everyone!

I hope you are enjoying the Holiday Season.  Christmas, Hanukkah and New Years are right around the corner.

If your still stuck on what to get your loved ones- Remember– the best presents are those that nourish the heart, body, mind, and soul.  Invigorate the lives of family and friends (or your own!) with my

Here are also a few interesting articles about Staying Healthy this Season that I would like to share with you:

This is one of the best times of the year– Enjoy yourself!

And stay tuned for my favorite Holiday traditions– including my favorite drink : )

Be Well,

Tammy Kohlschmidt RDH, CCT, CBP